 200-Hour Integral Yoga® Teacher Training With Swami Divyananda Ma & Guest Teachers This will be a split training in English 1st half is online via Zoom and the 2nd will be an in-person residential in Spain Starting Online Tuesday 8th November 2022 (bi-weekly) Residential dates 18th-26th March 2023 |
| The 200-hour Integral Yoga® Teacher Training provides a strong foundation for personal and spiritual development, a space for nurturing your own practice, and the skills necessary to become a knowledgeable Yoga teacher. This comprehensive, Yoga teacher certification is a split into 2 programs where you will learn to teach each portion of the Integral Yoga Level I class, including Asanas (yoga poses), Yoga Nidra (deep relaxation), Pranayama (breathing practices), Chanting, and Meditation. Additionally, you will explore: Instruction in basic anatomy and physiology Exploration of the Yoga Sutras of Patanjali Study and practice of the branches of Yoga (Hatha, Karma, Bhakti, Raja, Japa, and Jnana) Information on mudras (energy seals), kriyas (cleansing purification techniques), and bandhas (energy locks), and opportunities to practice them. Health benefits of Yoga postures, yogic practices and a vegetarian diet. Effective methods for leading others in an Integral Yoga class Modifications for postures and practices. Practice teaching sessions Guidance in conducting and marketing classes Outlines for teaching course classes. Introduction to Yoga for specific populations Prerequisites Applicants should be regular practitioners of Hatha Yoga for six months. Applicants should be familiar with the Integral Yoga style of Hatha practice. There is a level one class available on YouTube https://www.youtube.com/watch?v=T7WnfFDnmmk Certification Graduates receive a diploma certifying them to teach Integral Yoga Level 1 classes and are awarded 200 Yoga Alliance hours. |
| About the Trainers |
 Swami Divyananda is one of Integral Yoga’s senior monastics and foremost teachers. Over the years she has served as the director of the Integral Yoga Institutes in Los Angeles, San Francisco, and Coimbatore, India and as the Ashram Manager of Satchidananda Ashram–Yogaville in Virginia. In addition to teaching at these centres, she has taught Yoga and meditation on special retreats, in corporations and universities, at the Commonwealth Cancer Center and for the Dr. Dean Ornish Heart Disease Programs. Swami Divyananda served for many years at the IYI in Coimbatore, South India and leads tours throughout South India each year |
| Administrator/Staff |
 Maya Bamford is a teacher who shares her enthusiasm for original and traditional Hatha Yoga within her classes. She has been practicing Yoga since 2003 and has been teaching full-time since 2010. Maya is the founder & director of IYC- Sol Yoga & Holistic Therapy Centre, Almeria, Spain and has completed trainings in Hatha 1, 2 & 3, Raja Yoga, Yin Yoga and Accessible Yoga. She maintains the purity and essence of Integral Yoga as well as variety, which appeals to so many of her students and is honoured to be organizing and staffing this training. |
BTT Date 2022/23 Online Schedule – Times are CEST (-1 UTC, -6 EST & +4 India) Tuesday & Thursday: – 7pm-9pm (6pm-8pm UK) (1pm-3pm EST) Saturday & Sunday: – 12pm-6pm (11am-5pm UK) (6am-12pm EST) |
Tuition Investment 1.200€
1st Half Online Tuition 600€
2nd Half Tuition 600€
Full board in shared twin accommodation 480€
Please note that there is no single room option.
The tuition price includes all training & comprehensive manual
Does not include transfers & flights.
Limited to 10 participants
For More Information, & Registration, Contact:
Maya Bamford
solyogacentre@gmail.com Tel: +34686400331
Integral Yoga Centre - SOL Yoga & Holistic Therapy Centre 